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Tag: Contains Peanuts

ALLERGEN

Peanut allergies are the second most common food allergy. On average, about 20% of individuals with this allergy outgrow it.

Here's a list of ingredients that contain peanuts:

  • Arachis oil (another name for peanut oil)
    • Artificial nuts
    • Cold-pressed
    • Beer nuts
    • Expelled or extruded peanut oil
    • Ground nuts,
    • Lupin or lupine (common flour substitute in gluten-free food)
    • Mandelonas (peanuts soaked in almond flavoring)
    • Mixed nuts
    • Nut meat or nut meal
    • Peanut butter
    • Peanut flour
    • Peanut protein hydrolysate

Here is a list of substitutions you can consider for recipes that contain peanuts:

  • Beans (e.g., roasted garbanzo beans)
  • Flax seed
  • Flax seed butter
  • Hemp seed
  • Hemp seed butter
  • Pretzels
  • Pumpkin seeds
  • Sunflower butter
  • Sunflower seeds


Recipes that do not contain peanuts