Tus cosas (0) & MENU PLANNER:
Help Dr. Yum fight food insecurity DONATE NOW

Rainbow Veggie Pinwheels

SAVE THIS RECIPE SAVED! REMOVE THIS RECIPE ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

These wraps are easy to customize with your favorite hummus and a variety of colorful vegetables! We have several different hummus recipes on our website that you can experiment with and substituting some roasted vegetables for raw would also be a delicious way to prepare these beautiful rolls.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
8 whole wheat tortilla wrap
whole wheat tortilla wrap
8
1 taza hummus
hummus
1
taza
1 taza thinly cut red pimientos
pimientos
1
taza
1 taza grated zanahoria
zanahoria
1
taza
1 taza thinly cut yellow pimientos
pimientos
1
taza
1 taza thinly cut fresh espinaca
espinaca
1
taza
1 taza shredded purple repollo
repollo
1
taza

METODÓ

Spread about two tablespoons of hummus on each tortilla, leaving a one inch border on all sides. Line up a thin layer of sliced vegetables across the hummus. Roll up the tortilla tightly. Cut the roll crosswise into four or five pinwheels and serve. These can easily be made ahead of time and stored in the refrigerator, ready for a party, snack, or packed lunch!

Tiempo de preparacion
15 min
Tiempo de cocinar
0 min
Sirve:
8

Yum Ratings

😫😟😐😀😍 “I like the crunch of the veggies!” —Ashley, age 11
😫😟😐😀😍 “Love all the colors and the taste together.” —Bob, a grown up