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Rainbow Veggie Pinwheels

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These wraps are easy to customize with your favorite hummus and a variety of colorful vegetables! We have several different hummus recipes on our website that you can experiment with and substituting some roasted vegetables for raw would also be a delicious way to prepare these beautiful rolls.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
8 whole wheat tortilla wrap
whole wheat tortilla wrap
8
1 taza hummus
hummus
1
taza
1 taza red bell pepper, thinly cut strips
red bell pepper
1
taza
thinly cut strips
zanahorias ralladas
1
taza
1 taza yellow bell pepper, thinly cut strips
yellow bell pepper
1
taza
thinly cut strips
1 taza espinaca, thinly cut (fresco)
espinaca
1
taza
thinly cut
fresco
1 taza purple cabbage, rallado en tiras
purple cabbage
1
taza
rallado en tiras

METODÓ

Spread about two tablespoons of hummus on each tortilla, leaving a one inch border on all sides. Line up a thin layer of sliced vegetables across the hummus. Roll up the tortilla tightly. Cut the roll crosswise into four or five pinwheels and serve. These can easily be made ahead of time and stored in the refrigerator, ready for a party, snack, or packed lunch!

Tiempo de preparacion
15 min
Tiempo de cocinar
min
Sirve:
8

Yum Ratings

😫😟😐😀😍 “I like the crunch of the veggies!” —Ashley, age 11
😫😟😐😀😍 “Love all the colors and the taste together.” —Bob, a grown up