Here is a recipe from our friends at ChopChop Family who share our common mission of helping families cook together. We love ALL the veggies and were excited to try a dish featuring ALL green! Our tasters in the Dr. Yum Teaching Kitchen gave great reviews.
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Spring Vegetable Saute
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Ingredientes
Comida
cantidad
Unidades
preparaciones
Notas
1 cucharada
aceite de olivo
aceite de olivo
1
cucharada
6
chalotes
(root ends trimmed off, greens and whites chopped)
chalotes
6
root ends trimmed off, greens and whites chopped
1 manojo
esparagos, ends snapped off, then cut into thirds
esparagos
1
manojo
ends snapped off, then cut into thirds
2
calabacín, cut in half lengthwise then across into half-moon slices
(pequeño)
calabacín
2
cut in half lengthwise then across into half-moon slices
pequeño
½ cucharadita
sal
sal
½
cucharadita
½ cucharadita
ajo en polvo
ajo en polvo
½
cucharadita
¼ cucharadita
pimienta negra
pimienta negra
¼
cucharadita
1 cucharada
fresh basil, picado
fresh basil
1
cucharada
picado
método
- Add oil to a large skillet and heat on medium-high
- Add scallions when oil is hot and stir for 1-2 minutes
- Add green beans, asparagus, and zucchini and cook, stirring frequently until tender (about 5-10 minutes)
- Mix in seasonings and serve right away
Tiempo de preparacion
20 min
Tiempo de cocinar
10 min
Sirve:
6
Yum Ratings
Printed from:
https://recipes.doctoryum.org/es/recipes/spring-vegetable-saute-67862
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