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White Chicken Chili with Kale

SAVE ✓ SAVED ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

This soup packs a punch of autumnal heartiness and flavor! Like traditional chili and looking for something a bit different? Not a huge fan of chili and want to try a spin-off? This recipe is for you! We hope you enjoy this amazing dish with the whole family.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
3 cucharadas aceite de olivo
aceite de olivo
3
cucharadas
1 cucharadita sal
sal
1
cucharadita
¼ cucharadita pimienta negra
pimienta negra
¼
cucharadita
6 entrepiernas de pollo, boneless skinless
entrepiernas de pollo
6
boneless skinless
2 cebollas, pelado y en cubo
cebollas
2
pelado y en cubo
2 zanahoria, picado
zanahoria
2
picado
4 clavos ajo, picado fino
ajo
4
clavos
picado fino
2 tallos apio, picado
apio
2
tallos
picado
6 tazas caldo de pollo (can use vegetable broth)
caldo de pollo
6
tazas
can use vegetable broth
2 latas de 15 onzas frijoles cannellini, lavado y secado
frijoles cannellini
2
latas de 15 onzas
lavado y secado
1 calabacín, picado
calabacín
1
picado
1 4.5 ounce can mild green chilies (can use Ro-Tel with chilies)
mild green chilies
1
4.5 ounce can
can use Ro-Tel with chilies
1 cucharada dried parsley
dried parsley
1
cucharada
1 cucharadita dried oregano
dried oregano
1
cucharadita
1 cucharadita comino
comino
1
cucharadita
1 manojo col, corte en pedazos para comer (discard center thick rib)
col
1
manojo
corte en pedazos para comer
discard center thick rib
opcional: queso (avoid for milk allergy)
opcional: queso
avoid for milk allergy
opcional: crema agria (or yogurt, avoid for milk allergy)
opcional: crema agria
or yogurt, avoid for milk allergy
opcional: aguacates
opcional: aguacates
opcional: tortilla strips (avoid for wheat allergy)
opcional: tortilla strips
avoid for wheat allergy
opcional: fresh cilantro
opcional: fresh cilantro

método

In a Dutch oven or stockpot, brown chicken thighs in olive oil and season with salt and pepper. Once browned, remove chicken from pot and add onion, carrots, garlic, and celery to saute over medium heat until veggies are softened. Add 1/4 cup of broth to deglaze pot. Add rest of broth, beans, zucchini, green chilies, and spices to pot. Then add chicken thighs back in. Bring to a boil, reduce heat to a simmer, and cover for 30 minutes or until chicken can be shredded. Pull out chicken thighs and shred with 2 forks, then returned shredded meat to pot. Add kale and allow 3-5 minutes to cook. Serve with optional toppings.

Tiempo de preparacion
15 min
Tiempo de cocinar
45 min
Sirve:
6
Nutrition Information

Yum Ratings

😫😟😐😀😍 “I like the beans!” —Jack, age 4
😫😟😐😀😍 “I just like the beans and chicken” —Parke, age 4
😫😟😐😀😍 “I like all of it!” —Emmie, age 3
😫😟😐😀😍 “I loooove the flavorful broth” —Megan, a grown up
😫😟😐😀😍 “Hearty and healthy!” —Katie, a grown up