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Taco Soup

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"I was introduced to this recipe many years ago by my Aunt Kay. It is an easy, quick soup that is always popular with a crowd. Who doesn't love tacos or a delicious soup? This recipe combines the two! You can vary the type of ground meat, using lean beef or turkey. We prefer ground chicken because my daughter is allergic to beef. Served with optional toppings, tortilla chips, and a side salad, it is sure to become a family favorite." -Wendy, a cooking instructor at the Dr. Yum Project Kitchen

Ingredientes

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1 libra ground chicken

ground chicken

libra

1 onion, picado

cebollas

picado

1 bell pepper, picado (cualquier color)

pimientos

picado

cualquier color

1 packet reduced sodium taco seasoning (may contain wheat/gluten)

reduced sodium taco seasoning

packet

may contain wheat/gluten

1-14.5 ounce can diced tomates

tomates

1-14.5

ounce can

1-10 ounce can diced tomatoes with green chiles

diced tomatoes with green chiles

1-10

ounce can

2-15 ounce cans frijoles, lavado y secado (red, white, pink, or black)

frijoles

2-15

ounce cans

lavado y secado

red, white, pink, or black

1 taza frozen corn

frozen corn

taza

2 tazas agua

agua

tazas

opcional: aguacates (for topping)

opcional: aguacates

for topping

opcional: cilantro (for topping)

opcional: cilantro

for topping

opcional: crema agria (for topping)

opcional: crema agria

for topping

opcional: queso (for topping)

opcional: queso

for topping

opcional: tortilla chips (for topping)

opcional: tortilla chips

for topping

método

Place ground chicken, onion, and bell pepper in a large soup pot and cook on medium high heat until chicken is no longer pink. Next add taco seasoning and give quick stir before adding beans, tomatoes, corn and water. Bring to boil then reduce heat to simmer for 30 minutes. Add toppings and enjoy!

Tiempo de preparacion

10 min

Tiempo de cocinar

40 min

Sirve:

Nutrition Information

Yum Ratings

😫😟😐😀😍 “Super yum! It's all the yumminess of a taco!” —Sheila, age 7

😫😟😐😀😍 “Super yum! Is there more I can have?” —Garret, age 10

😫😟😐😀😍 “This is amazing. Where is the recipe?” —Noah, a grown up

😫😟😐😀😍 “Perfect light soup for a chilly day!.” —Julie, a grown up

😫😟😐😀😍 “Super Yum! I love tacos!” —Delaini, age 6

Printed from:

https://recipes.doctoryum.org/es/recipes/taco-soup-69235

Taco Soup

Ingredientes

método

Yum Ratings

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