"I was introduced to this recipe many years ago by my Aunt Kay. It is an easy, quick soup that is always popular with a crowd. Who doesn't love tacos or a delicious soup? This recipe combines the two! You can vary the type of ground meat, using lean beef or turkey. We prefer ground chicken because my daughter is allergic to beef. Served with optional toppings, tortilla chips, and a side salad, it is sure to become a family favorite." -Wendy, a cooking instructor at the Dr. Yum Project Kitchen
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Taco Soup
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Ingredients
Food
Amt
Units
Prep
Notes
1 pound
ground chicken
ground chicken
1
pound
1
onion, chopped
onions
1
chopped
1 packet
reduced sodium taco seasoning
(may contain wheat/gluten)
reduced sodium taco seasoning
1
packet
may contain wheat/gluten
2-15 ounce cans
beans, drained and rinsed
(red, white, pink, or black)
beans
2-15
ounce cans
drained and rinsed
red, white, pink, or black
2 cups
water
water
2
cups
optional:
sour cream
(for topping)
optional:
sour cream
for topping
optional:
cheese
(for topping)
optional:
cheese
for topping
optional:
tortilla chips
(for topping)
optional:
tortilla chips
for topping
Method
Place ground chicken, onion, and bell pepper in a large soup pot and cook on medium high heat until chicken is no longer pink. Next add taco seasoning and give quick stir before adding beans, tomatoes, corn and water. Bring to boil then reduce heat to simmer for 30 minutes. Add toppings and enjoy!
Prep time
10 min
Cook time
40 min
Yields/Serves:
10
Yum Ratings
Budget-Friendly
Recipe Extras
ELSEWHERE ON DOCTOR YUM
Printed from:
https://recipes.doctoryum.org/en/recipes/taco-soup-69235
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