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Bok Choy Noodles

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We have been working to increase our recipes featuring some of Dr. Yum's Favorite Foods and bok choy was on our list. These rice noodles with bok choy are a unanimous hit with tasters of all ages at the kitchen! They are quick to prepare and are great as a side or the base of a Yum Bowl.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
8 onzas tallarines de arroz
tallarines de arroz
8
onzas
1 cucharada aceite (such as canola, coconut, or avocado)
aceite
1
cucharada
such as canola, coconut, or avocado
1 onion, picado
cebollas
1
picado
3 clavos ajo, picado fino
ajo
3
clavos
picado fino
1 cucharada minced fresh jengibre
jengibre
1
cucharada
1 libra bok choy, picado
bok choy
1
libra
picado
3 cucharadas salsa de soya
salsa de soya
3
cucharadas
1 cucharada aceite de sesamo
aceite de sesamo
1
cucharada
1 cucharada jarabe de arce
jarabe de arce
1
cucharada
1 cucharada rice vinegar
rice vinegar
1
cucharada
1 cucharada agua
agua
1
cucharada

METODÓ

In a large bowl, soak rice noodles in very hot water for 10 minutes. Add oil to a large skillet and heat over medium heat. Saute onion, garlic, and ginger until softened, but no browned. Add bok choy to the skillet and saute, cooking until bright green and crisp-tender. While bok choy is cooking, combine soy sauce, sesame oil, maple syrup, rice vinegar, and water in a small bowl or jar. Drain rice noodles and add them to the pan. Pour sauce over noodles and toss together with the other ingredients in the pan. Saute until noodles are cooked through and sauce is absorbed, about 5 minutes.

Tiempo de preparacion
20 min
Tiempo de cocinar
10 min
Sirve:
4
Contains Soy
Nutrition Information

Yum Ratings

😫😟😐😀😍 “Excited squeals!” —Camden, 8 months
😫😟😐😀😍 “Mmm!” —Emma, 16 months
😫😟😐😀😍 “I like the noodles!” —Nora, age 3
😫😟😐😀😍 “I could eat the whole pan!” —Katie, a grown up
😫😟😐😀😍 “Makes me want to go out and buy some bok choy!” —Judy, a grown up