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Roasted Okra

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At the Dr. Yum Project, we LOVE roasted veggies of all kinds! Have you ever had roasted okra? If not, give this method a try for a delicious side dish for your meal or a yummy addition to a bowl or salad!

Ingredientes

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1 lbs okra (whole, fresh)

okra

lbs

whole, fresh

2 cucharadas aceite de olivo

aceite de olivo

cucharadas

1 cucharadita sal

sal

cucharadita

método

Preheat oven to 400 degrees
Cut off stem end and tip on the okras. Slice each in half lengthwise or cut into small rounds
Toss cut okra with olive oil and salt, and spread out in an even layer on a rimmed baking sheet
Roast at 400 for 12-15 minutes, until well browned stirring around halfway through the cooking time
Once browned, remove from the oven, sprinkle a bit of salt on top before serving

comida de infantes:

The size small and soft texture of the roasted okra makes this a great dish for older finger-food eaters with a few teeth. Cut larger okra pieces into half or quarters.

Tiempo de preparacion

20 min

Tiempo de cocinar

15 min

Sirve:

Allergen Info

Does not contain Eggs, Fish, Milk, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat

Nutrition Information

Yum Ratings

😐🤔🙂😀😍 “So good! Great option instead of fried!” —Melanie, grownup

😐🤔🙂😀😍 “It was pretty good!” —Lilian, age 3

😐🤔🙂😀😍 “My first time tasting okra - I loved it! Suprised because it was sweet and salty!” —Laura, grown up

😐🤔🙂😀😍 “I like the spices!” —Everly, age 7

😐🤔🙂😀😍 “I like the crispy parts!” —Norah, age 4

😐🤔🙂😀😍 “I just like it!” —Wren, age 4

Printed from:

https://recipes.doctoryum.org/es/recipes/roasted-okra-73986

Roasted Okra

Ingredientes

método

Allergen Info

Yum Ratings

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