At the Dr. Yum Project, we LOVE roasted veggies of all kinds! Have you ever had roasted okra? If not, give this method a try for a delicious side dish for your meal or a yummy addition to a bowl or salad!
Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes
Meal-o-matic
Favorite Foods
Blog / Stories
Preschool Adventure
Food Adventure Home Edition
Classes & Events
Partners
Who We Are
Stay in Touch
My Stuff
Log In
Shop our Store
Donate
Roasted Okra
SAVE
ADD TO MEAL PLAN
PRINT
Ingredients
Food
Amt
Units
Prep
Notes
1 lbs
okra
(whole, fresh)
okra
1
lbs
whole, fresh
2 tablespoons
olive oil
olive oil
2
tablespoons
1 teaspoon
salt
salt
1
teaspoon
Method
- Preheat oven to 400 degrees
- Cut off stem end and tip on the okras. Slice each in half lengthwise or cut into small rounds
- Toss cut okra with olive oil and salt, and spread out in an even layer on a rimmed baking sheet
- Roast at 400 for 12-15 minutes, until well browned stirring around halfway through the cooking time
- Once browned, remove from the oven, sprinkle a bit of salt on top before serving
Babyfood Option:
The size small and soft texture of the roasted okra makes this a great dish for older finger-food eaters with a few teeth. Cut larger okra pieces into half or quarters.
Prep time
20 min
Cook time
15 min
Yields/Serves:
4
Yum Ratings
Babyfood Option
Recipe Extras
ELSEWHERE ON DOCTOR YUM
Printed from:
https://recipes.doctoryum.org/en/recipes/roasted-okra-73986
dr. yum project
Features
About Us
Resources
Copyright 2015-2024 by The Doctor Yum Project, All Rights Reserved