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Borscht

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Borscht viene de Ucrania y es una sopa que se puede servir caliente o fría. ¡Estamos emocionados de compartir esta receta con remolacha, una de las comidas favoritas del Doctor Yum! Esta receta es de nuestra propia fotógrafa de alimentos, Laura Visioni.

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
1 cucharada aceite de olivo
aceite de olivo
1
cucharada
1 cebollas, picado
cebollas
1
picado
3 clavos ajo, picado fino
ajo
3
clavos
picado fino
6 tazas caldo de vegetales
caldo de vegetales
6
tazas
1 libra remolacha, peeled, cut into 1/2 inch chunks
remolacha
1
libra
peeled, cut into 1/2 inch chunks
2 russet potatoes, cut into 1/2 inch chunks
russet potatoes
2
cut into 1/2 inch chunks
½ small repollo, rodajas delgadas (can substitute beet greens)
repollo
½
small
rodajas delgadas
can substitute beet greens
2 cucharadas jugo de limón
jugo de limón
2
cucharadas
opcional: crema agria, avoid if milk/dairy allergy
opcional: crema agria
avoid if milk/dairy allergy

método

Saltee las cebollas en aceite durante 5 a 7 minutos. Agregue el ajo y saltee hasta que esté fragante. Agregue caldo de verduras, remolacha, papas y repollo. Cubra y deje hervir, luego baje el fuego a fuego lento durante unos 35 minutos. Luego agregue jugo de limón para darle un toque final. Agregue una cucharada de crema agria como cobertura opcional.

comida de infantes:

Soups are a great way to introduce many flavors to a baby at once and it's easy to get to that "just right" consistency by blending. Keep in mind this recipe includes dairy, one of the high allergen foods that can be introduced early to babies. If you have concerns about introduction of dairy for any reason, talk to your pediatrician or you can easily leave out the sour cream topping.

Tiempo de preparacion
20 min
Tiempo de cocinar
45 min
Sirve:
6
Nutrition Information

Yum Ratings

😫😟😐😀😍 “I love it!” —Rocco, age 5
😫😟😐😀😍 “It reminds me of my childhood in Germany!” —Wendy, a grown up