Home

Healthy Family

Healthy Community

Healthy World

Site Menu

Food Adventure Home Edition

MY STUFF STAY IN TOUCH DONATE DONATE

Yummy Morning Muffins

SAVE ✓ SAVED

ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

“I am a preschool teacher and really appreciate the great snacks that my families bring in for class. These muffins were truly loved by my class so I asked for the recipe because I could tell they were full of yummy veggies and fruits. The original recipe was posted on Fredericksburg Macaroni Kid. I added some additional dried fruits, ground flax, and took out some sugar to make them a bit more healthy, but the flavor is still amazing!” -Wendy Cannon, a cooking instructor at the Dr. Yum Project Kitchen

Ingredientes

Ver Tabla See List

½ taza miel

miel

taza

½ taza azúcar morena

azúcar morena

taza

2.25 taza ariana blanca

ariana blanca

2.25

taza

1 cucharada harina de lino

harina de lino

cucharada

1 cucharada ground cinnamon

ground cinnamon

cucharada

2 cucharaditas bicarbonato de sodio

bicarbonato de sodio

cucharaditas

½ cucharaditas sal

sal

cucharaditas

½ taza coco rallado (sin dulce)

coco rallado

taza

sin dulce

¾ taza dried fruit (cranberries, raisins, bluberries)

dried fruit

taza

cranberries, raisins, bluberries

1 apple, pelado y rallado

manzanas

pelado y rallado

2 tazas zanahoria, rallado

zanahoria

tazas

rallado

1 taza pineapples, picado fino (fresh prefered)

pineapples

taza

picado fino

fresh prefered

1 taza aceite vegetale

aceite vegetale

taza

1 cucharadita extrato de vainilla

extrato de vainilla

cucharadita

2 huevos

huevos

método

Preheat oven to 350 degrees. Whisk together honey, brown sugar, flour, flax, cinnamon, baking soda, and salt in a large bowl. Add coconut, dried fruit, pineapple, apple, carrots and stir to combine. In another bowl, whisk together eggs, vegetable oil, and vanilla. Pour into bowl with dry ingredients and mix well. Spoon the batter into muffin tins coated with non-stick spay or lined with muffin papers. Bake for about 25 minutes for full size muffins (12-15 for mini muffins) or until toothpick comes out clean.

comida de infantes:

Muffins are a great finger food for babies because you can pack so many flavors and nutrients into one bite.. Cut into small pieces or consider making into mini-muffins to make them even more fun.

Tiempo de preparacion

30 min

Tiempo de cocinar

25 min

Sirve:

24 muffins or 48 mini muffins