Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Preschool Adventure Food Adventure Home Edition Classes & Events
Partners Who We Are Stay in Touch
My Stuff Log In Shop our Store Donate
Join us for Casino Night March 7, 2025! Don't miss THE event of the year. Tickets here »
Join us for Casino Night March 7, 2025. Tickets here »

Roasted Broccoli with Lemon and Parmesan

SAVE ✓ SAVED ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

Roasting broccoli brings out an amazing flavor that is no joke! Broccoli can sometimes take on a mushy consistency when boiled or steamed. This recipe introduces a way to cook this classic veggie that is sure to turn the whole family into broccoli lovers!

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
1½ libras brocoli, cut into bite-size florets
brocoli
libras
cut into bite-size florets
2 clavos ajo, picado fino
ajo
2
clavos
picado fino
4 cucharadas aceite de olivo (dividido)
aceite de olivo
4
cucharadas
dividido
½ cucharadita sal
sal
½
cucharadita
¼ cucharadita pimienta negra
pimienta negra
¼
cucharadita
1 cucharadita limón rallodo (about 1/2 a lemon)
limón rallodo
1
cucharadita
about 1/2 a lemon
2 cucharadas fresh lemon juice (about 1/2 a lemon)
fresh lemon juice
2
cucharadas
about 1/2 a lemon
⅓ taza queso partisano rallado (omit for vegan or dairy allergy)
queso partisano rallado
taza
omit for vegan or dairy allergy

método

Preheat oven to 425 degrees. Place broccoli florets on a rimmed sheet pan and toss with garlic, 3 tablespoons olive oil, salt, and pepper. Arrange seasoned broccoli in an even layer on the sheet pan so each floret is making direct contact with the pan. Roast in preheated oven for 30 minutes, or until broccoli is crisp and some of the tips are browned. Remove from oven and immediately toss with 1 tablespoon olive oil, lemon zest, lemon juice, and parmesan.

Tiempo de preparacion
10 min
Tiempo de cocinar
30 min
Sirve:
6

Allergen Info

Nutrition Information

Yum Ratings

😫😟😐😀😍 “I love the crispiness of the broccoli tops!” —Dan, age 8
😫😟😐😀😍 “The lemon and Parmesan take this dish to the next level!” —Sally, a grown up
😫😟😐😀😍 “I LOVE this broccoli!” —Bennett, age 5