Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Food Adventure Program Food Adventure Home Edition Classes & Events
Partners Who We Are Stay in Touch
My Stuff Log In Shop our Store Donate

Lemon Basil Chicken with Brussels Sprouts

SAVE ✓ SAVED ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

Everyone is leading busy lives, so we plan to share more quick weeknight sheet pan dinners. This recipe is sure to please with the comforting combination of chicken with lemon and basil and a fan favorite, roasted Brussels sprouts. Let us know what you think and share the recipe on your socials!

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
1 libra quartered or halved brussel sprouts
brussel sprouts
1
libra
1 sliced lemon
limón
1
4 quartered shallot (pequeño)
shallot
4
pequeño
3 cucharada aceite de olivo (dividido)
aceite de olivo
3
cucharada
dividido
¾ cucharadita sal (dividido)
sal
¾
cucharadita
dividido
½ cucharadita pimienta negra (dividido)
pimienta negra
½
cucharadita
dividido
4 minced garlic cloves
garlic cloves
4
1 cucharada paprika
paprika
1
cucharada
1 cucharada dried basil
dried basil
1
cucharada
2.5 libras entrepiernas de pollo (boneless & skinless, about 8 thighs)
entrepiernas de pollo
2.5
libras
boneless & skinless, about 8 thighs

método

  1. Preheat oven to 450 degrees and position rack in lower half of the oven
  2. Combine Brussels sprouts, lemon slices and shallots with 2 tablespoons oil and ¼ teaspoon each of slat and pepper. Spread out on a large rimmed baking sheet.
  3. Mash garlic and the remaining ½ teaspoon of salt together, adding paprika, basil, ¼ teaspoon pepper, and remaining oil. Form a paste and rub all over the chicken thighs.
  4. Tuck the chicken thighs amidst the Brussels sprouts and place in preheated oven.
  5. Roast until Brussels sprouts are tender and chicken reaches 165 degrees, about 25-30 minutes.
comida de infantes:

This chicken dish has mild flavors for baby. The vegetables and chicken thighs can be ground into a fine or smooth texture or shred chicken and veggies into bite-sized pieces for finger food eaters.

Tiempo de preparacion
20 min
Tiempo de cocinar
30 min
Sirve:
8

Allergen Info

Does not contain Eggs, Fish, Milk, Peanuts, Sesame, Shellfish, Soy, Tree Nuts, Wheat
Nutrition Information