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Tag: Contains Fish

ALLERGEN

1% of the U.S. population has a fish allergy. This allergy is often lifelong.

Here's a list of ingredients that contain fish:

  • Anchovies
    • Bass
    • Catfish
    • Cod
    • Fish flavoring
    • Fish gelatin
    • Fish oil
    • fish sauce
    • Flounder
    • Grouper
    • Haddock
    • Hake
    • Halibut
  • Herring
    • Mahi Mahi
    • Perch
    • Pike
    • Pollock
    • Salmon
    • Scrod
    • Sole
    • Snapper
    • Swordfish
    • Tilapia
    • Trout
    • Tuna

Here is a list of substitutions you can consider for recipes that contain fish:

  • Jackfruit
  • Mushrooms
  • Tempeh
  • Tofu

** Note: those with a soy allergy should avoid tofu and tempeh**



Recipes that do not contain fish