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Rainbow Fruit Salad

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This is one of our tried and true recipes from our preschool program that is sure to please.

Ingredients

Food
Amt
Units
Prep
Notes
1 cup strawberries, chopped
strawberries
1
cup
chopped
1 orange, peeled and chopped
orange
1
peeled and chopped
1 cup pineapple, chopped
pineapple
1
cup
chopped
1 cup green grapes, sliced in half
green grapes
1
cup
sliced in half
1 cup Purple grapes, sliced in half
Purple grapes
1
cup
sliced in half
1 apple, chopped
apple
1
chopped
1 cup blueberries
blueberries
1
cup
1 lime, juiced
lime
1
juiced
1 Tablespoon mint, finely chopped
mint
1
Tablespoon
finely chopped
1 Tablespoon honey
honey
1
Tablespoon

Method

Place all chopped fruit in a large bowl. Whisk together honey, lime juice and mint. Toss into fruit and enjoy!

Babyfood Option:

Dice small pieces of this salad into tiny bites for new finger food eaters. Slightly over-ripe food will be easier to chew. Try rolling them in wheat germ or ground-up cereal to make it easier to pick up.

Prep time
20 min
Cook time
0 min
Yields/Serves:
6
Nutrition Information

Yum Ratings

😫😟😐😀😍 “Super Yum!” —Jocelyn, Age 5
😫😟😐😀😍 “I love all the colors!” —Lexi, age 4
😫😟😐😀😍 “Sweet and delicous” —Barry, age 8