This quick and simple recipe was created by Noah, one of our cooking instructors. We love that it is allergen-friendly and doesn't require any appliances to make! We will be taking this to many future events, and we hope you will try it out for your next social gathering!
Ingredients
Food
Amt
Units
Prep
Notes
¾ cup
quick oats
(Opt for gluten free oats for wheat allergy or celiac)
quick oats
¾
cup
Opt for gluten free oats for wheat allergy or celiac
½ cup
sunflower seed butter
(or preferred nut butter)
sunflower seed butter
½
cup
or preferred nut butter
½ cup
crisped rice cereal
(May contain gluten)
crisped rice cereal
½
cup
May contain gluten
3 tablespoon
honey
honey
3
tablespoon
1 tablespoon
ground flax
ground flax
1
tablespoon
¼ cup
dark chocolate chips
(mini)
dark chocolate chips
¼
cup
mini
¼ cup
golden raisins
(or craisins)
golden raisins
¼
cup
or craisins
Method
Mix sun butter and honey in a large bowl until fully incorporated. In another bowl, mix all dry ingredients together. Add dry ingredients 1 cup at a time to sun butter and honey mixture until evenly combined. Use a small scoop to form bites, and roll into a tight ball with your hand. May be served immediately, or can be stored in the fridge for up to 1 week.