Tag: Contains Milk

ALLERGEN

Cow milk is one of the most common allergens for children and adults. This allergy is often outgrown but can be present later in life.

Here's a list of ingredients that contain milk:

• Buttermilk
• Butter fat
• Butter oil
• Casein
• Casein hydrolysate
• Cream
• Curds
• Custard
• Dairy cheese
• Dairy ice cream
• Dairy milk
• Ghee
• Half-and half,
• Lactose
• Sour cream
• Whey
• Yogurt

Here is a list of substitutions you can consider for recipes that contain milk:

• Almond Milk**
• Cashew Milk**
• Coconut Milk
• Oat milk
• Rice Milk
• Soy Milk

** Note: those with a nut allergy should avoid nut milks

Recipes for 'Contains Milk'