Kids love fish sticks. White fish like cod is a great introduction to fish because it’s not so “fishy” and has a nice texture. I have come up with this breading which introduces even more omega-3’s and fiber with flaxmeal. It blends in well with the breadcrumbs. This basic breading can be used for chicken as well. If your tasters are not fooled you can try again and back down on the flax and wheat germ and increase the breadcrumbs. Serve this with a favorite dip and your kids will be coming back for more!