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Tag: Contains Wheat

ALLERGEN

An allergy to wheat should not be confused with celiac disease.

Here's a list of ingredients that contain wheat:

  • Bulgur
  • Cereal extract
  • Couscous
  • Club wheat
  • Durum
  • Einkorn
  • Emmer
  • Farina
  • Farro
  • Freekeh
  • Flour (cake pastry, all-purpose, soft wheat, enriched)
  • Hydrolyzed wheat protein
  • Pasta
  • Seitan
  • Semolina
  • Spelt
  • Sprouted wheat
  • Triticale
  • Vital wheat gluten
  • Wheat (durum, germ, gluten, grass, malt, sprouts, starch)
  • Wheat bran hydrolysate
  • Wheat germ oil, wheat grass

Here is a list of substitutions you can consider for recipes that contain wheat:

  • Almond Milk**
  • Garbanzo bean flour
  • Ground rolled gluten free oats
  • Potato flour
  • Potato starch
  • Rice flour
  • Rye meal
  • Tapioca flour


Recipes that do not contain wheat