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Savory Oats with Mushrooms and Spinach

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Ingredients

Food
Amt
Units
Prep
Notes
2 teaspoons olive oil
olive oil
2
teaspoons
¼ onion, chopped
onion
¼
chopped
2 cloves garlic, minced
garlic
2
cloves
minced
optional: ¼ teaspoon red pepper flakes
optional: red pepper flakes
¼
teaspoon
baby bella mushrooms
4
chopped
1 handful baby spinach, chopped
baby spinach
1
handful
chopped
½ teaspoon salt
salt
½
teaspoon
¼ teaspoon ground black pepper
ground black pepper
¼
teaspoon
1 cup rolled oats (certified gluten-free if needed)
rolled oats
1
cup
certified gluten-free if needed
2 cups low sodium vegetable broth
low sodium vegetable broth
2
cups

Method

Cook time
min
Yields/Serves:
2
Nutrition Information