Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Preschool Adventure Food Adventure Home Edition Classes & Events
Partners About Stay in Touch
My Stuff Log In Shop our Store Donate
MENU

garlic


Garlic is a plant in the Allium family, closely related to onions, shallots, and leeks.

Why is it good for my body? Garlic is low in calories and rich in vitamin C, B6, and maganese.
Where does it come from? Garlic is grown all over the world and is popular in cooking for its distinctive smell and taste. In ancient times, garlic was mainly using for health and medicinal purposes.
How do I store and handle it? Garlic bulbs should be stored in a mesh or wire basket. Do not store in plastic bags or sealed containers or they could mold or sprout.
What are ways to eat it? Garlic is a staple in many savory recipes. Often sauteed with onion, carrots and celery to start a soup, stew, or stir fry.

Found in the Produce section


garlic in meal-o-matic

Resources

Recipes

SAVE
✓ SAVED
TEST
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Savory Oats with Mushrooms and Spinach
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mama Menachery's Chicken Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemony Chicken and Vegetable Pasta
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Arugula and Lentil Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Instant Pot Beef Stew
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Briny Bean Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Crustless Quiche
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Noodle Salad with Peanut Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Dr. Yum-Style Fried Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Avocado Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Simple Yogurt Sauce
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Quick Pickled Radish
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Tomato Basil Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Savory Zucchini Bake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Summer Watermelon Gazpacho
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Lentil Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tangy Parsley Sauce
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sticky Pomegranate Chicken
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sesame Ginger Green Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Broccoli with Lemon and Parmesan
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chicken Lettuce Cups
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Garlic Ginger Bok Choy
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sausage and Fennel Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sauteed Swiss Chard
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Black Bean Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Bok Choy Noodles
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Winter Quinoa Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Noah's Stovetop Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Seared Baby Bok Choy
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Radish and Cucumber Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Lentil Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Cauliflower Potato Leek Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
White Chicken Chili with Kale
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tropical Tomato Pico De Gallo
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Borscht
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cilantro Lime Lentil Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Broccoli Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Shrimp and Fennel Bake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Red Pepper Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Kale and Brussels Sprouts Saute
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Shakshuka
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Beet Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato and Black Bean Bake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tofu Veggie Scramble
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Vegetables with Quinoa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato and Carrot Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Southwest Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemony White Bean Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cauliflower Stuffing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Avocado Macaroni and Cheese
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Turkey Zucchini Enchiladas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Edamame Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Quick Black Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Island Coconut Chicken and Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Quick Saag Paneer
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Spicy Veggie Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Braised Herb Chicken Thighs with Veggies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Veggie Lentil Dal
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Zoodles
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Beet, Carrot, and Arugula Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Beans and Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Yuca and Sweet Potato Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Stir-Fried Pork with Shiitake Mushrooms and Snow Peas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chickpea Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Moroccan-Style Turkey and Chickpeas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Power Grilled Cheese
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Canning Homemade Salsa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Colorful Turkey Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Healthy Pesto
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Vegetarian Stuffed Peppers
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Greek Burger with Cucumber Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Very Veggie Turkey Meatloaf
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Crockpot Chicken Marbella
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Pasta with Asparagus, Peas, and Spring Onions
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Escarole and Orzo Soup with Turkey Parmesan Meatballs
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Grilled Portobello Mushroom Burger
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Everyday Caesar Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Plum Salsa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Avocado, Bean, and Corn (ABC) Dip
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Pad Thai
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Nimo's Chicken and Butternut Squash Stew
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lentils with Spinach over Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chicken Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tofu and Tomato Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mashed Potatoes and More
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Slow Cooker Pork and Apple Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Squash and Chickpea Stew with Greens
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Ratatouille
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Asian Chicken Noodle Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Bean Lasagna
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mixed Veggies with Brown Rice or Quinoa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Gnocchi with Butternut Squash and Kale
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Turkey-Veggie Burgers
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Succulent Herbed Chicken Kabobs
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemon Basil Summer Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Fresh Black Bean Dip
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Beef and Watermelon Stir Fry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Witch's Brew Veggie Stew
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cabbage Soup Showdown
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Heart Healthy Roasted Veggies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Veggie Tempeh Stir Fry over Udon Noodles
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Curry Chicken Stew with Brussels Sprouts
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sloppy Joe Sliders
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Summer Garden Soup
SAVE ✓ SAVED PRINT

dr. yum project

Home
Healthy Family
Healthy Community
Healthy World

Features

Recipes
Meal-o-matic
Classes & Events
Favorite Foods
My Stuff & Meal Planner
Recetas en español
Log in

About Us

About
Connect & Stay in Touch
Partners
Donate

Resources

Classes & Events
Stories & Blog Posts
Video Library
Flyers & Downloadables
Shop
Copyright 2015-2023 by The Doctor Yum Project, All Rights Reserved
https://recipes.doctoryum.org/en/foods/garlic