Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Preschool Adventure Food Adventure Home Edition Classes & Events
Partners About Stay in Touch
My Stuff Log In Shop our Store Donate
Join us for Casino Night March 7, 2025! Don't miss THE event of the year. Tickets here »
Join us for Casino Night March 7, 2025. Tickets here »

Power Pasta!

Cook up tons of veggies you have on hand, pick a protein and make a powerful pasta dish that everyone will love. Watching your carbs? We even have some low-carb ideas to make a Power Pasta just for you!

Choose a Style
Italian
Asian
Choose your ingredients to make 4-6 servings.

Base

Start your pasta with these essentials: garlic, onion, oil

Pasta or Pasta Substitute

Choose one pasta

Pasta of choice Gluten free pasta Spiralized Zucchini Spaghetti squash Spaghetti Linguini rice noodles udon noodles Ramen Noodles Lomein Noodles Soba Noodles

Protein

Choose one protein

tofu tempeh shrimp Salmon pork tenderloin chicken breast chicken Turkey Lamb beef pork sausage White beans chick peas

Veggies

Choose 2-5 additional vegetables

mushrooms cherry tomatoes Sundried tomatoes Summer squash zucchini eggplant bell peppers green beans peas cauliflower broccoli asparagus Artichoke hearts carrots sugar snap peas green onions Bamboo shoots bean sprouts

Greens

Choose one leafy green

spinach kale arugula swiss chard bok choy Chinese cabbage

Sauce or Dressing

Choose one sauce

tomato sauce Pesto olive oil dressing Lemon oil dressing Soy Sesame Sauce Peanut Sauce

Yum-ify! (optional)

Choose 1-2 yummy toppings

Mozzarella cheese parmesan cheese parsley rosemary basil sesame seeds peanuts cashews cilantro sriracha Thai basil
mealomatic-icon-orange-yellow
mealomatic-berry
mealomatic-green-blueberry-05
mealomatic-icon-orange-yellow
mealomatic-berry

Your Recipe!

Method

method goes here...
READY FOR THE NEXT STEP!
GO BACK AND MAKE CHANGES!