Creamy Chicken Salad

Believe it or not, this creamy chicken salad is as healthy as it gets. Using lowfat yogurt for the bulk of the dressing gives it a tangy creamy taste which is nutritious and rich-tasting at the same time. Adding the fruits and veggies makes it interesting and packs in more nutrition. Feel free to improvise other favorite chicken salad ingredients like pecans, raisins, celery and apples. Cook the chicken several hours before (I made mine the night before). Serve on lettuce, whole wheat bread or pita bread. You can certainly try making this without mayonnaise, but I found that the mayonnaise does enhance the flavor. Instead of traditional Miracle Whip or mayonnaise, I used a product called “Nayonaise” which is a soymilk based, egg-free alternative. It has a little sweet-sour kick like Miracle Whip with about half the calories. I found it in the “Nature’s Market” section of our Wegman’s Grocery Store.