Love coleslaw but want to try something new? Dr. Yum's Kale and Apple Slaw is for you! This side dish is a great way to try kale along with some familiar flavors and a tangy dressing!
Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes
Meal-o-matic
Favorite Foods
Blog / Stories
Preschool Adventure
Food Adventure Home Edition
Classes & Events
Partners
Who We Are
Stay in Touch
My Stuff
Log In
Shop our Store
Donate
Kale and Apple Slaw
SAVE
ADD TO MEAL PLAN
PRINT
VIEW IN SPANISH
Ingredients
Food
Amt
Units
Prep
Notes
1 pound
curly kale, leaves removed from stems and thinly sliced
(about 2 bunches)
curly kale
1
pound
leaves removed from stems and thinly sliced
about 2 bunches
1
Granny Smith apple, cut into matchsticks
Granny Smith apple
1
cut into matchsticks
1
red apple, cut into matchsticks
red apple
1
cut into matchsticks
3 tablespoons
apple cider vinegar
apple cider vinegar
3
tablespoons
2 tablespoons
honey
honey
2
tablespoons
1 tablespoon
dijon mustard
dijon mustard
1
tablespoon
½ teaspoons
poppy seeds
poppy seeds
½
teaspoons
¼ teaspoon
salt
salt
¼
teaspoon
½ teaspoon
black pepper
black pepper
½
teaspoon
3 tablespoons
olive oil
olive oil
3
tablespoons
Method
In a large bowl combine kale, apples, and onion. To a separate smaller bowl, add vinegar, honey, mustard, poppy seeds, salt, pepper, and olive oil and whisk to combine. Add dressing to slaw mixture and stir. Let slaw sit for at least 15 minutes at room temperature, and up to two hours in the refrigerator.
Prep time
30 min
Cook time
0 min
Yields/Serves:
8
Yum Ratings
Recipe Extras
ELSEWHERE ON DOCTOR YUM
Printed from:
https://recipes.doctoryum.org/en/recipes/kale-and-apple-slaw-29310
dr. yum project
Features
About Us
Resources
Copyright 2015-2024 by The Doctor Yum Project, All Rights Reserved