Home
Healthy Family
Healthy Community
Healthy World
Site Menu
Recipes Meal-o-matic Favorite Foods Blog / Stories
Preschool Adventure Food Adventure Home Edition Classes & Events
Partners Who We Are Stay in Touch
My Stuff Log In Shop our Store Donate
Join us for Casino Night March 7, 2025! Don't miss THE event of the year. Tickets here »
Join us for Casino Night March 7, 2025. Tickets here »
MENU
DONATE DONATE

oil


oil in meal-o-matic

Recipes

SAVE
✓ SAVED
Spring Vegetable Saute
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cucumber and Peach Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Eggplant Lasagna
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Veggie Lentil Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Okra
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Baba Ghanoush
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Peachy Chicken and Basil
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Edamame Dip
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Swiss Chard Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Arugula Parmesan Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Parsnips and Carrots
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sausage Hash with Cabbage & Chard
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Curry Chicken with Eggplant and Bok Choy
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sheet Pan Pork Loin with Veggies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Crispy Smashed Potatoes
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Sesame-Soy Snow Peas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemony Chicken and Vegetable Pasta
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Arugula and Lentil Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Instant Pot Beef Stew
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Briny Bean Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Brussels Sprout Slaw
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Noodle Salad with Peanut Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Dr. Yum-Style Fried Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Spaghetti Frittata
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Avocado Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Fennel
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Radish Fish Toast
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cheesy Green Eggs
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Tomato Basil Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Savory Zucchini Bake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Summer Watermelon Gazpacho
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Lentil Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tangy Parsley Sauce
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sesame Ginger Green Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Nettie's Marinara
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Broccoli with Lemon and Parmesan
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chicken Lettuce Cups
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Almond Banana Bread Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tuna P Wiggle
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Garlic Ginger Bok Choy
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sausage and Fennel Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sauteed Swiss Chard
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Black Bean Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Bok Choy Noodles
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Winter Quinoa Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Hannah's Roasted Asparagus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Noah's Stovetop Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Fennel and Orange Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Seared Baby Bok Choy
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Basil Pear Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemon Poppy Seed Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Radishes with Thyme
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Lentil Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Balsamic Beets
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Creamy Cauliflower Potato Leek Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Mixed Potatoes
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
White Chicken Chili with Kale
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Kale and Apple Slaw
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Granola
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Crunchy Cauliflower Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
1, 2, 3 Pea Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Borscht
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cranberry Upside Down Cake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cilantro Lime Lentil Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Broccoli Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Shrimp and Fennel Bake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Panzanella
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Red Pepper Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Kale and Brussels Sprouts Saute
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Beet Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tofu Veggie Scramble
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Vegetables with Quinoa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato and Carrot Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Southwest Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Butternut Squash with Cranberries
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Apple Berry Crumble
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Blueberry Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemony White Bean Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tomato Lollies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cauliflower Stuffing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Edamame Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chocolate Zucchini Cake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Quick Black Beans
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Island Coconut Chicken and Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Quick Saag Paneer
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Yummy Morning Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Italian Lemon Loaf
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Butternut Squash Macaroni and Cheese
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cauliflower Gratin
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Spicy Veggie Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Braised Herb Chicken Thighs with Veggies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Brown Sugar Baked Spicy Salmon
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Veggie Lentil Dal
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Beet, Carrot, and Arugula Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sweet Potato Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Warm Potato Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Beans and Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Yuca and Sweet Potato Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Watermelon Berry Salad with Goat Cheese and Mint
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Grilled Shrimp Kabobs with Pineapple and Cherry Tomato
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Stir-Fried Pork with Shiitake Mushrooms and Snow Peas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Super Egg Scramble
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chickpea Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Cornmeal Dusted Okra and Potatoes
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Moroccan-Style Turkey and Chickpeas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Power Grilled Cheese
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Fin-tastic Fish Sticks
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Colorful Turkey Chili
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Healthy Pesto
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Vegetarian Stuffed Peppers
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Greek Burger with Cucumber Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Roasted Brussels Sprouts and Carrots with Maple Glaze
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Very Veggie Turkey Meatloaf
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Vegetarian Summer Gumbo
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Crockpot Chicken Marbella
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Pasta with Asparagus, Peas, and Spring Onions
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Grilled Portobello Mushroom Burger
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Everyday Caesar Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lentils with Spinach over Rice
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Pumpkin Apple Flax Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Strawberry Salsa with Cinnamon Chips
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Melon Salsa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chicken Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Barbecue Kale Chips
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Tofu and Tomato Curry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Blueberry Cookie Bites
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mashed Potatoes and More
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chocolate Chip Zucchini Bread
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Squash and Chickpea Stew with Greens
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Ratatouille
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Friteeni Frittatas
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Asian Chicken Noodle Soup
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mango Strawberry Yogurt Cake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lily's Chocolate Cake
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Bean Lasagna
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Mixed Veggies with Brown Rice or Quinoa
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Pumpkin Breakfast Muffins
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Gnocchi with Butternut Squash and Kale
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Turkey-Veggie Burgers
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Succulent Herbed Chicken Kabobs
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Lemon Basil Summer Hummus
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Kale and Matchstick Carrots
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Beef and Watermelon Stir Fry
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Witch's Brew Veggie Stew
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Chocolate Chip Cookie Pie
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Red Cabbage, Carrot and Beet Salad with Orange Dressing
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Dinosaur Kale Salad
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Broc and Cara Treats
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Heart Healthy Roasted Veggies
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Veggie Tempeh Stir Fry over Udon Noodles
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Green Curry Chicken Stew with Brussels Sprouts
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Sloppy Joe Sliders
SAVE ✓ SAVED PRINT
SAVE
✓ SAVED
Summer Garden Soup
SAVE ✓ SAVED PRINT

dr. yum project

Home
Healthy Family
Healthy Community
Healthy World

Features

Recipes
Meal-o-matic
Classes & Events
Favorite Foods
My Stuff & Meal Planner
Recetas en español
Log in

About Us

Who We Are
Connect & Stay in Touch
Partners
Donate
Dr. Yum In the news

Resources

Classes & Events
Stories & Blog Posts
Video Library
Flyers & Downloadables
Shop
Copyright 2015-2024 by The Doctor Yum Project, All Rights Reserved
https://recipes.doctoryum.org/en/foods/oil