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Tags: Allergy Friendly and Vegetarian

Allergy Friendly:

These are recipes with none of the top 8 food allergens ( milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy). They may also have allergy substitutions. Please, be careful especially when using prepared ingredients to always read labels for additional possible sources of food allergens.

Vegetarian:

These delicious recipes are meatless or have a meatless option.

VIDEO


Recipes for both 'Allergy Friendly' and 'Vegetarian'

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Spring Vegetable Saute
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Veggie Lentil Salad
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Classic Guacamole
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Crispy Smashed Potatoes
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Savory Oats with Mushrooms and Spinach
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Briny Bean Soup
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Pear & Cranberry Crisp
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Avocado Dressing
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Roasted Fennel
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Groovy Peach Pear Smoothie
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Quick Pickled Radish
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Summer Watermelon Gazpacho
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Tangy Parsley Sauce
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Nettie's Marinara
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Sauteed Swiss Chard
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Creamy Black Bean Soup
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Winter Quinoa Salad
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Hannah's Roasted Asparagus
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Noah's Stovetop Beans
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Fennel and Orange Salad
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Roasted Radishes with Thyme
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Roasted Balsamic Beets
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Roasted Mixed Potatoes
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Kale and Apple Slaw
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Crunchy Cauliflower Salad
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Cucumber Watermelon Salsa
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Tropical Tomato Pico De Gallo
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Purple Power Smoothie
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Pear Party Salad
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Orange Mango Tango Smoothie
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Pomegranate Pear Salsa
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Berry Banana Smoothie Pops
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Borscht
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Cilantro Lime Lentil Soup
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Roasted Vegetables with Quinoa
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Southwest Salad
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Rainbow Smoothie
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Rainbow Fruit Salad
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Pineapple Power Salad
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Quick Black Beans
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Fresh Cranberry Salsa
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Spicy Veggie Chili
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Zoodles
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Sweet Potato Chili
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Warm Potato Salad
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Yuca and Sweet Potato Soup
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Marvelous Mango Salsa
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Cornmeal Dusted Okra and Potatoes
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Veggitos
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Canning Homemade Salsa
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Roasted Brussels Sprouts and Carrots with Maple Glaze
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Watermelon Fruit Pops
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Bean Burgers
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Peach Jam
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Apple Butter in the Crockpot
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Plum Salsa
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Avocado, Bean, and Corn (ABC) Dip
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Yummy Summer Rolls
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Melon Salsa
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Barbecue Kale Chips
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Squash and Chickpea Stew with Greens
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Green Dragon Smoothie
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Fresh Black Bean Dip
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Red Cabbage, Carrot and Beet Salad with Orange Dressing
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Cabbage Soup Showdown
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Heart Healthy Roasted Veggies
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https://recipes.doctoryum.org/en/tags/allergy-friendly/and/vegetarian