Tags: almuerzos de escuela y Liver Health

Get out of the lunch meat-aisle and try packing a few of these recipes for school lunch.

These are recipes that are moderate or low in carbohydrate, low in saturated fat, and contain no alcohol. They also feature ingredients that can support liver health like fruits, vegetables, whole grains, beans, legumes, and foods rich in unsaturated fats, especially omega-3 fats. This tag was created with those that have non-alcoholic fatty liver disease in mind.