These are recipes with none of the top 8 food allergens ( milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy). They may also have allergy substitutions. Please, be careful especially when using prepared ingredients to always read labels for additional possible sources of food allergens.
Eating healthy does not have to be expensive. All of our dinner items have a cost-per-serving (calculated by current prices at our local Wegmans Grocery). These recipes are all less than $2.50 per serving so they are not just delicious but easy on the budget.