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Tags: Allergy Friendly and Lunch
These are recipes with none of the top 8 food allergens ( milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy). They may also have allergy substitutions. Please, be careful especially when using prepared ingredients to always read labels for additional possible sources of food allergens.
Tired of sandwiches? Pack these items for lunch for a little variety.
Recipes for both 'Allergy Friendly' and 'Lunch'
Roasted Red Pepper Hummus
Chicken and Vegetable Meatballs
Roasted Vegetables with Quinoa
Beet, Carrot, and Arugula Salad
Avocado and Black Bean Salsa
Nimo's Chicken and Butternut Squash Stew
Squash and Chickpea Stew with Greens
Quick "No Can" Tomato Soup
Lemon Basil Summer Hummus