These are recipes with none of the top 8 food allergens ( milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy). They may also have allergy substitutions. Please, be careful especially when using prepared ingredients to always read labels for additional possible sources of food allergens.
Cook Once, Eat Twice:
Eating healthy does not have to mean cooking every night. These are entrées that make great leftovers for tomorrow's lunch or dinner (many are even tastier the next day!) Check the "yields" section to see if the recipe needs to be multiplied to ensure leftovers for later.
Recipes for both 'Allergy Friendly' and 'Cook Once, Eat Twice'