Looking for a HEALTHY calorie boost? Here are some recipes with a few extra calories, or have substitutions or additions to add extra energy. No empty calories here!
These are recipes that are moderate or low in carbohydrate, low in saturated fat, and contain no alcohol. They also feature ingredients that can support liver health like fruits, vegetables, whole grains, beans, legumes, and foods rich in unsaturated fats, especially omega-3 fats. This tag was created with those that have non-alcoholic fatty liver disease in mind.