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Tags: Allergy Friendly and Instant Pot

Allergy Friendly:

These are recipes with none of the top 8 food allergens ( milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soy). They may also have allergy substitutions. Please, be careful especially when using prepared ingredients to always read labels for additional possible sources of food allergens.

VIDEO

VIDEO


Recipes for both 'Allergy Friendly' and 'Instant Pot'

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Mama Menachery's Chicken Curry
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Instant Pot Beef Stew
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Green Lentil Chili
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Island Coconut Chicken and Rice
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Spicy Veggie Chili
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Apple Butter in the Crockpot
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Steel Cut Oatmeal with Apples
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https://recipes.doctoryum.org/en/tags/allergy-friendly/and/instant-pot