Your Stuff (0) & MENU PLANNER:

Salad Maker

Dinner is on the table fast AND you can get servings of healthy greens into your family too. Our salad maker will make a hearty dinner salad complete with veggies, grains, proteins and even fruit toppings of your choosing. Plus, make a quick and flavorful dressing and skip all the preservatives, chemicals and artificial flavors in many bottled dressings.

Choose your ingredients to make a salad for 4.

Greens

Choose 1-3 leafy greens to start

bok choy green leaf lettuce red leaf lettuce iceberg lettuce butter leaf lettuce arugula kale endive spinach swiss chard watercress romaine

Vegetables

Select 2-6 vegetables for your salad

beets red cabbage cabbage brussels sprouts mushrooms snap peas snow peas peas avocado jicama Summer squash asparagus radish purple onion bell pepper cauliflower broccoli tomato cucumber parsnips celery carrots

Fruit

Choose 1-2 fruits

kiwi pears apples pineapple melons cherries nectarines plums peaches grapefruit orange berries

Protein

Select 1-2 proteins

shrimp eggs steak fish chicken chick peas black bean kidney beans

Grains

Pick one grain

corn barley quinoa wild rice brown rice farro

Dressing

Use your favorite dressing 'to taste', watch video at the bottom of the next page to make your own dressing, or use any of these dressing alternatives.

chutney black bean dip tzatziki pesto hummus lemon juice guacamole salsa

Yum-ify!

Choose 1-3 yummy toppings

croutons goat cheese feta cheese cheese bacon sunflower seeds pine nuts pumpkin seeds almonds pecans cashews macadamia nuts walnuts sprouts pomegranate arils raisins
Meal maker carrot-gear
Meal maker carrot-gear
Meal maker carrot-gear
Meal maker carrot-gear
Meal maker carrot-gear

Your Recipe!

Method

method goes here...
READY FOR THE NEXT STEP!
GO BACK AND MAKE CHANGES!