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Seared Baby Bok Choy

SAVE ✓ SAVED ADD TO MEAL PLAN PRINT VIEW IN ENGLISH

This yummy side dish comes together very quickly and makes a beautiful accompaniment to the rest of your meal. Pair it with the grilled meat or fish of your choice and enjoy!

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
1 cucharada aceite coco
aceite coco
1
cucharada
1 libra baby bok choy
bok choy
1
libra
1 cucharadita minced fresh jengibre
jengibre
1
cucharadita
3 clavos ajo, picado fino
ajo
3
clavos
picado fino
2 cucharadas agua
agua
2
cucharadas
½ cucharadita sal
sal
½
cucharadita

método

Heat coconut oil in a wok or saute pan. Add minced ginger and garlic and stir until softened. Add the baby bok choy, cut side down, to the pan. Use tongs to turn baby bok choy halves after browned, about 2 minutes. Pour water into the pan, cover, and let cook for 2 minutes more. Remove from heat and add salt.

Tiempo de preparacion
15 min
Tiempo de cocinar
5 min
Sirve:
4
Nutrition Information

Yum Ratings

😫😟😐😀😍 “I like the garlic!” —Nora, age 4
😫😟😐😀😍 “I like the light green part!” —Emmie, age 3
😫😟😐😀😍 “I definitely like it!” —Douglas, a grown up
😫😟😐😀😍 “Bok choy is one of my favorites, I'm so glad to have a way to cook it on its own now!” —Hannah, a grown up