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Berry Banana Smoothie Pops

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These popsicles are a great way to enjoy traditional smoothie ingredients in a different form! This is a featured recipe from our Preschool Food Adventure. Try these pops as a great alternative to dessert or as a snack on a hot day!

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
¼ taza frambuesas
frambuesas
¼
taza
¼ taza moras
moras
¼
taza
2 tazas fresas, rodajas (with green tops)
fresas
2
tazas
rodajas
with green tops
1 taza arandanos
arandanos
1
taza
1 banana, picado
bananos
1
picado
2 tazas green grapes, rodajas
green grapes
2
tazas
rodajas
1 taza espinaca
espinaca
1
taza
1 cucharada menta, picado
menta
1
cucharada
picado
opcional: 1 cucharadita semillas de chia
opcional: semillas de chia
1
cucharadita

METODÓ

Chop strawberries, banana, grapes, spinach, and mint. Place all fruits and greens into a blender or food processor and blend until smooth. Transfer blended fruit mixture into popsicle molds and freeze 3-4 hours or until hardened. Blend any extra fruit into smoothies (with optional ice) to enjoy in the meantime!

Tiempo de preparacion
10 min
Tiempo de cocinar
0 min
Sirve:
6

Yum Ratings

😫😟😐😀😍 “Love the berry flavor!” —Maggie, age 3
😫😟😐😀😍 “Great for after a workout!” —Noah, a grown-up
😫😟😐😀😍 “I love popsicles! So sweet and cold” —Sandy, age 4