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Banana-Berry Baked Oatmeal Cups

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Yum team member, Wendy, was introduced to this amazingly delicious and healthy muffin recipe by her fitness coach. These are great to grab for a quick breakfast on the go or a hearty snack! We got rave reviews from all ages. In order to make this recipe vegan, use an egg substitute like chia or flax. The simple combination for the equivalent of one egg is 1 tablespoon of chia seeds or ground flax seeds to 2.5 tablespoons of water. Mix and let sit for 10-15 minutes. The result will be a gelatinous mixture that acts like an egg in many recipes!

Ingredientes

Comida
cantidad
Unidades
preparaciones
Notas
2 grande huevos (substitute chia/flax eggs for vegan or egg-free)
huevos
2
grande
substitute chia/flax eggs for vegan or egg-free
1 cucharadita extrato de vainilla
extrato de vainilla
1
cucharadita
2 ripe bananas, mashed
ripe bananas
2
mashed
1 cucharada miel (or vegan alternative if needed)
miel
1
cucharada
or vegan alternative if needed
2.5 tazas rolled oats (use gluten-free oats if needed)
rolled oats
2.5
tazas
use gluten-free oats if needed
1 cucharada ground cinnamon
ground cinnamon
1
cucharada
1½ cucharadita polvo de hornear
polvo de hornear
cucharadita
1½ tazas unsweetened almond milk (or other milk of choice)
unsweetened almond milk
tazas
or other milk of choice
2 tazas fresh berries (blueberries, raspberries, etc.)
fresh berries
2
tazas
blueberries, raspberries, etc.

METODÓ

Preheat oven to 350 degrees. Prepare twelve muffin cups with non-stick spray or muffin wrappers and set aside. In a large bowl combine eggs (or chia eggs), vanilla, bananas, and honey. Mix well and set aside. In another bowl mix together oats, cinnamon, and baking powder. Add the oat mixture to the egg mixture and mix. Add almond milk and mix well. Divide the muffin mixture evenly between the prepared muffin cups. Top muffins with berries. Bake for 26-30 minutes until golden brown and toothpick inserted in the center comes out clean.

Tiempo de preparacion
15 min
Tiempo de cocinar
26 min
Sirve:
12
Contains Eggs, Contains Tree Nuts
Nutrition Information

Yum Ratings

😫😟😐😀😍 “These are healthy? and sweet?!” —Rocco, age 5
😫😟😐😀😍 “I really like the berries on top!” —Sarah, a grown up
😫😟😐😀😍 “Delicious, but I might like them even better with chocolate chips on top!” —Alexis, a grown up